Essential Oil Spotlight: Peppermint

Of all the essential oils I have used, Peppermint is by far one of my very favorites!  Not only does it smell delicious, it has all different kinds of uses.  Some of my favorites include:

  • Add to water for a boost of energy
  • Diffuse to enhance concentration and boost feelings positivity
  • Mix with a carrier oil and rub onto the skin to help alleviate for sore muscles, especially after exercise!

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